Etienne Deleau 8000m row
8,000m
Meters
31:27.5
Time
1:57.9
Pace
538
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
March 11, 2014 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:27.5 | 8,000m | 1:57.9 | 213 | 1033 | 20 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 20 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 20 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 20 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 20 |
| 3:56.4 | 5,000m | 1:58.2 | 212 | 1029 | 20 |
| 3:55.1 | 6,000m | 1:57.5 | 215 | 1041 | 20 |
| 3:56.4 | 7,000m | 1:58.2 | 212 | 1029 | 20 |
| 3:55.7 | 8,000m | 1:57.8 | 214 | 1035 | 20 |