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Etienne Deleau 20x0:30/0:30r row

3,126

Meters

10:00.0

Time

1:35.9

Pace

266

Calories

Rest Distance1,368
Rest Time10:00.0
Overall Distance4,494
Overall Time20:00.0
Average Watts396
Calories Per Hour1596
Stroke Rate34

January 13, 2015 05:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 3,126 1:35.9 396 1596 34
0:30.0 157 1:35.5 401 1680 34
0:30.0 157 1:35.5 401 1680 34
0:30.0 156 1:36.1 394 1560 36
0:30.0 156 1:36.1 394 1560 34
0:30.0 156 1:36.1 394 1560 34
0:30.0 156 1:36.1 394 1560 34
0:30.0 156 1:36.1 394 1560 34
0:30.0 156 1:36.1 394 1560 34
0:30.0 156 1:36.1 394 1560 34
0:30.0 155 1:36.7 386 1560 36
0:30.0 156 1:36.1 394 1560 34
0:30.0 157 1:35.5 401 1680 34
0:30.0 155 1:36.7 386 1560 36
0:30.0 157 1:35.5 401 1680 34
0:30.0 156 1:36.1 394 1560 34
0:30.0 156 1:36.1 394 1560 34
0:30.0 157 1:35.5 401 1680 34
0:30.0 156 1:36.1 394 1560 36
0:30.0 156 1:36.1 394 1560 36
0:30.0 157 1:35.5 401 1680 34
r1,368