Etienne Deleau 20x0:30/0:30r row

3,126m

Meters

10:00.0

Time

1:35.9

Pace

266

Calories

Rest Distance1,368m
Rest Time10:00.0
Overall Distance4,494m
Overall Time20:00.0
Average Watts396
Calories Per Hour1662
Stroke Rate34

January 13, 2015 05:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 3,126m 1:35.9 396 1662 34
0:30.0 157m 1:35.5 401 1681 34
0:30.0 157m 1:35.5 401 1681 34
0:30.0 156m 1:36.1 394 1654 36
0:30.0 156m 1:36.1 394 1654 34
0:30.0 156m 1:36.1 394 1654 34
0:30.0 156m 1:36.1 394 1654 34
0:30.0 156m 1:36.1 394 1654 34
0:30.0 156m 1:36.1 394 1654 34
0:30.0 156m 1:36.1 394 1654 34
0:30.0 155m 1:36.7 386 1629 36
0:30.0 156m 1:36.1 394 1654 34
0:30.0 157m 1:35.5 401 1681 34
0:30.0 155m 1:36.7 386 1629 36
0:30.0 157m 1:35.5 401 1681 34
0:30.0 156m 1:36.1 394 1654 34
0:30.0 156m 1:36.1 394 1654 34
0:30.0 157m 1:35.5 401 1681 34
0:30.0 156m 1:36.1 394 1654 36
0:30.0 156m 1:36.1 394 1654 36
0:30.0 157m 1:35.5 401 1681 34
r1,368m