Etienne Deleau 18:11 row
4,214
Meters
18:11.7
Time
2:09.5
Pace
258
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
March 10, 2015 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:11.7 | 4,214 | 2:09.5 | 161 | 850 | 258 | 18 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 19 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 18 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 19 |
| 18:11.7 | 688 | 2:19.3 | 129 | 732 | 39 | 19 |