Etienne Deleau 18:11 row
4,214m
Meters
18:11.7
Time
2:09.5
Pace
258
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
March 10, 2015 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.7 | 4,214m | 2:09.5 | 161 | 854 | 18 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 |
| 18:11.7 | 688m | 2:19.3 | 129 | 745 | 19 |