Etienne Deleau 3x6000m/2:00r row
18,000m
Meters
1:14:04.7
Time
2:03.4
Pace
1159
Calories
| Rest Distance | 199m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,199m |
| Overall Time | 1:20:04.7 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 17 |
November 19, 2015 21:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:04.7 | 18,000m | 2:03.4 | 186 | 940 | 17 | |
| 24:39.4 | 6,000m | 2:03.2 | 187 | 942 | 17 | |
| 24:48.8 | 6,000m | 2:04.0 | 183 | 930 | 17 | |
| 24:36.5 | 6,000m | 2:03.0 | 188 | 946 | 17 | |
| r199m |