Etienne Deleau 5000m row
5,000m
Meters
18:19.7
Time
1:49.9
Pace
366
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 22 |
| Stroke Count | 404 |
| Drag Factor | 89 |
December 01, 2016 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.7 | 5,000m | 1:49.9 | 263 | 1205 | 22 |
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 20 |
| 3:41.9 | 2,000m | 1:50.9 | 256 | 1181 | 21 |
| 3:39.9 | 3,000m | 1:49.9 | 263 | 1206 | 22 |
| 3:38.0 | 4,000m | 1:49.0 | 270 | 1230 | 23 |
| 3:36.1 | 5,000m | 1:48.0 | 277 | 1254 | 24 |
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Workout Graph
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