Etienne Deleau 2x3500m/0:30r row
7,000m
Meters
27:40.6
Time
1:58.6
Pace
470
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 7,082m |
| Overall Time | 28:40.6 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 18 |
| Stroke Count | 527 |
| Drag Factor | 140 |
December 09, 2016 12:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:40.6 | 7,000m | 1:58.6 | 210 | 1021 | 18 | |
| 13:50.9 | 3,500m | 1:58.7 | 209 | 1020 | 18 | |
| 13:49.7 | 3,500m | 1:58.5 | 210 | 1023 | 18 | |
| r82m |
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Workout Graph
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