Etienne Deleau 6x1:00/1:00r row
1,351
Meters
6:00.0
Time
2:13.2
Pace
77
Calories
| Rest Distance | 546 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,897 |
| Overall Time | 12:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
| Stroke Count | 272 |
| Drag Factor | 101 |
February 02, 2017 13:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 30 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 30 | |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 30 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 28 | |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 28 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 32 | |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 37 | |
| r546 |
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