Etienne Deleau 30:00 row
7,310m
Meters
30:00.0
Time
2:03.1
Pace
473
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 99 |
February 16, 2017 23:13:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,310m | 2:03.1 | 188 | 945 | 19 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 19 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 19 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 20 |
| 24:00.0 | 1,477m | 2:01.8 | 193 | 965 | 19 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 19 |
30 min, by LiveRowing