Etienne Deleau 4:00 row
1,215m
Meters
4:00.0
Time
1:38.7
Pace
104
Calories
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1550 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 93 |
September 22, 2017 13:46:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,215m | 1:38.7 | 363 | 1550 | 31 |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 32 |
| 2:00.0 | 304m | 1:38.6 | 364 | 1553 | 30 |
| 3:00.0 | 303m | 1:39.0 | 361 | 1541 | 31 |
| 4:00.0 | 304m | 1:38.6 | 364 | 1553 | 34 |
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4 min, by LiveRowing