Etienne Deleau 4000m row
4,000m
Meters
14:36.1
Time
1:49.5
Pace
295
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 19 |
| Stroke Count | 276 |
| Drag Factor | 80 |
November 09, 2017 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.1 | 4,000m | 1:49.5 | 266 | 1217 | 19 |
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 19 |
| 3:39.0 | 2,000m | 1:49.5 | 267 | 1217 | 19 |
| 3:39.4 | 3,000m | 1:49.7 | 265 | 1212 | 19 |
| 3:38.8 | 4,000m | 1:49.4 | 267 | 1219 | 19 |
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Workout Graph
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