Etienne Deleau 13200m row
13,200
Meters
48:48.8
Time
1:50.9
Pace
958
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 20 |
| Stroke Count | 1001 |
| Drag Factor | 86 |
November 15, 2017 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:48.8 | 13,200 | 1:50.9 | 256 | 1177 | 958 | 20 |
| 7:21.3 | 2,000 | 1:50.3 | 261 | 1191 | 146 | 21 |
| 7:21.0 | 4,000 | 1:50.2 | 261 | 1191 | 146 | 20 |
| 7:22.4 | 6,000 | 1:50.6 | 259 | 1188 | 146 | 20 |
| 7:25.5 | 8,000 | 1:51.3 | 253 | 1171 | 145 | 21 |
| 7:26.8 | 10,000 | 1:51.7 | 251 | 1160 | 144 | 21 |
| 7:25.6 | 12,000 | 1:51.4 | 253 | 1163 | 144 | 20 |
| 4:26.3 | 13,200 | 1:50.9 | 256 | 1176 | 87 | 20 |
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Workout Graph
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