Etienne Deleau 4000m row

4,000m

Meters

14:21.2

Time

1:47.6

Pace

300

Calories

Average Watts281
Calories Per Hour1265
Stroke Rate20
Stroke Count288
Drag Factor90

November 10, 2017 12:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:21.2 4,000m 1:47.6 281 1265 20
3:35.2 1,000m 1:47.6 281 1266 20
3:38.3 2,000m 1:49.1 269 1226 19
3:35.2 3,000m 1:47.6 281 1266 21
3:32.5 4,000m 1:46.2 292 1304 21

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Workout Graph

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