Etienne Deleau 4x500m/2:00r row
2,000m
Meters
6:24.4
Time
1:36.1
Pace
176
Calories
| Rest Distance | 1,124m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,124m |
| Overall Time | 14:24.4 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1657 |
| Stroke Rate | 35 |
| Stroke Count | 374 |
| Drag Factor | 88 |
November 18, 2017 13:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.4 | 2,000m | 1:36.1 | 394 | 1657 | 35 | |
| 1:36.3 | 500m | 1:36.3 | 392 | 1648 | 34 | |
| 1:35.9 | 500m | 1:35.9 | 397 | 1665 | 35 | |
| 1:36.2 | 500m | 1:36.2 | 393 | 1653 | 35 | |
| 1:36.0 | 500m | 1:36.0 | 396 | 1661 | 34 | |
| r1,124m |