Etienne Deleau 2x500m/3:00r row
1,000m
Meters
3:07.2
Time
1:33.6
Pace
91
Calories
Rest Distance | 964m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 1,964m |
Overall Time | 9:07.2 |
Average Watts | 427 |
---|---|
Calories Per Hour | 1768 |
Stroke Rate | 38 |
Stroke Count | 227 |
Drag Factor | 101 |
December 07, 2017 08:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:07.2 | 1,000m | 1:33.6 | 427 | 1768 | 38 | |
1:29.9 | 500m | 1:29.9 | 482 | 1957 | 40 | |
1:37.2 | 500m | 1:37.2 | 381 | 1611 | 35 | |
r964m |
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Workout Graph
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