Etienne Deleau 3x20:00/1:00r row
15,070m
Meters
1:00:00.0
Time
1:59.4
Pace
1005
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,151m |
| Overall Time | 1:03:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 18 |
| Stroke Count | 1085 |
| Drag Factor | 88 |
January 10, 2018 20:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,070m | 1:59.4 | 205 | 1006 | 18 | |
| 20:00.0 | 5,024m | 1:59.4 | 205 | 1007 | 18 | |
| 20:00.0 | 5,021m | 1:59.4 | 205 | 1005 | 18 | |
| 20:00.0 | 5,025m | 1:59.4 | 206 | 1007 | 18 | |
| r81m |
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Workout Graph
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