Etienne Deleau 3x20:00/1:00r row
15,119m
Meters
1:00:00.0
Time
1:59.0
Pace
1011
Calories
Rest Distance | 37m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 15,156m |
Overall Time | 1:03:00.0 |
Average Watts | 207 |
---|---|
Calories Per Hour | 1013 |
Stroke Rate | 18 |
Stroke Count | 1092 |
Drag Factor | 93 |
January 22, 2018 10:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,119m | 1:59.0 | 207 | 1013 | 18 | |
20:00.0 | 5,040m | 1:59.0 | 207 | 1013 | 18 | |
20:00.0 | 5,039m | 1:59.0 | 207 | 1013 | 18 | |
20:00.0 | 5,039m | 1:59.0 | 207 | 1013 | 18 | |
r37m |