Etienne Deleau 3x500m/1:00r row
1,500m
Meters
5:14.9
Time
1:44.9
Pace
116
Calories
| Rest Distance | 413m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,913m |
| Overall Time | 8:14.9 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 21 |
| Stroke Count | 165 |
| Drag Factor | 121 |
January 25, 2018 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.9 | 1,500m | 1:44.9 | 303 | 1341 | 21 | |
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 20 | |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 21 | |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 21 | |
| r413m |
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Workout Graph
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