Etienne Deleau 5x250m/3:30r row
1,250
Meters
3:42.7
Time
1:29.0
Pace
122
Calories
| Rest Distance | 2,682 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 3,932 |
| Overall Time | 21:12.7 |
| Average Watts | 495 |
|---|---|
| Calories Per Hour | 1972 |
| Stroke Rate | 36 |
| Stroke Count | 463 |
| Drag Factor | 91 |
February 24, 2018 11:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.7 | 1,250 | 1:29.0 | 495 | 1972 | 36 | |
| 0:45.4 | 250 | 1:30.8 | 468 | 1903 | 36 | |
| 0:45.0 | 250 | 1:30.0 | 480 | 1920 | 36 | |
| 0:44.4 | 250 | 1:28.8 | 500 | 1945 | 35 | |
| 0:44.2 | 250 | 1:28.4 | 507 | 2036 | 37 | |
| 0:43.7 | 250 | 1:27.4 | 524 | 2059 | 36 | |
| r2,682 |
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Workout Graph
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