Etienne Deleau v250m/1:00r...1 row
250m
Meters
0:45.3
Time
1:30.6
Pace
24
Calories
| Rest Distance | 150m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 400m |
| Overall Time | 1:45.3 |
| Average Watts | 471 |
|---|---|
| Calories Per Hour | 1919 |
| Stroke Rate | 38 |
| Stroke Count | 49 |
| Drag Factor | 88 |
March 07, 2018 14:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.3 | 250m | 1:30.6 | 471 | 1919 | 38 | |
| 0:45.3 | 250m | 1:30.6 | 471 | 1919 | 38 | |
| r: 1:00 | 150m | |||||
| r150m |
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Workout Graph
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