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Etienne Deleau v128m/0:05r...18 SkiErg

6,033m

Meters

27:00.0

Time

2:14.2

Pace

383

Calories

Rest Distance273m
Rest Time1:30.0
Overall Distance6,306m
Overall Time28:30.0
Average Watts145
Calories Per Hour797
Stroke Rate47
Stroke Count1233
Drag Factor55

April 29, 2018 10:42:47

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
LiveRowing

Avec Cyprien En Skierg, by LiveRowing

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.0 6,033m 2:14.2 145 797 47
1:00.0 128m 3:54.3 27 393 45
r: 0:05 10m
2:00.0 530m 1:53.2 241 1130 42
r: 0:05 18m
1:00.0 153m 3:16.0 46 459 53
r: 0:05 11m
2:00.0 526m 1:54.0 236 1111 41
r: 0:05 17m
1:00.0 146m 3:25.4 40 438 50
r: 0:05 12m
2:00.0 516m 1:56.2 223 1066 41
r: 0:05 17m
1:00.0 156m 3:12.3 49 469 52
r: 0:05 12m
2:00.0 517m 1:56.0 224 1070 41
r: 0:05 19m
1:00.0 155m 3:13.5 48 466 52
r: 0:05 13m
2:00.0 519m 1:55.6 227 1079 42
r: 0:05 19m
1:00.0 156m 3:12.3 49 469 53
r: 0:05 13m
2:00.0 517m 1:56.0 224 1070 41
r: 0:05 18m
1:00.0 154m 3:14.8 47 462 55
r: 0:05 14m
2:00.0 516m 1:56.2 223 1066 42
r: 0:05 18m
1:00.0 150m 3:20.0 44 450 58
r: 0:05 12m
2:00.0 521m 1:55.1 229 1088 43
r: 0:05 19m
1:00.0 153m 3:16.0 46 459 61
r: 0:05 14m
2:00.0 522m 1:54.9 230 1093 44
r: 0:05 17m
r273m

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Workout Graph

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