Etienne Deleau 1x5000m/4:00r SkiErg
5,000m
Meters
20:48.5
Time
2:04.8
Pace
318
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,019m |
| Overall Time | 24:48.5 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 38 |
| Stroke Count | 794 |
| Drag Factor | 52 |
May 04, 2018 18:08:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.5 | 5,000m | 2:04.8 | 180 | 918 | 38 | |
| 20:48.5 | 5,000m | 2:04.8 | 180 | 918 | 38 | |
| r19m |
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Workout Graph
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