Etienne Deleau 4:00 SkiErg
913m
Meters
4:00.0
Time
2:11.4
Pace
55
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 53 |
| Stroke Count | 211 |
| Drag Factor | 53 |
May 04, 2018 17:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 913m | 2:11.4 | 154 | 830 | 53 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 47 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 57 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 54 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 53 |
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