Etienne Deleau 4:00 SkiErg
1,025
Meters
4:00.0
Time
1:57.0
Pace
68
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 44 |
| Stroke Count | 177 |
| Drag Factor | 152 |
May 05, 2018 17:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,025 | 1:57.0 | 218 | 1020 | 68 | 44 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 44 |
| 2:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 44 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 42 |
| 4:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 47 |
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Workout Graph
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