Etienne Deleau 4:00 SkiErg
488m
Meters
4:00.0
Time
4:05.9
Pace
24
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 40 |
| Stroke Count | 159 |
| Drag Factor | 61 |
May 05, 2018 18:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 488m | 4:05.9 | 24 | 381 | 40 |
| 1:00.0 | 112m | 4:27.8 | 18 | 362 | 35 |
| 2:00.0 | 115m | 4:20.8 | 20 | 367 | 33 |
| 3:00.0 | 133m | 3:45.5 | 30 | 404 | 46 |
| 4:00.0 | 129m | 3:52.5 | 28 | 395 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.