Etienne Deleau 31:11 row
7,104
Meters
31:11.9
Time
2:11.7
Pace
429
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 662 |
| Drag Factor | 90 |
September 04, 2019 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:11.9 | 7,104 | 2:11.7 | 153 | 826 | 429 | 21 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 26 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 18 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 21 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 24 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 22 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 18 |
| 31:11.0 | 284 | 2:05.0 | 179 | 916 | 17 | 16 |
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Workout Graph
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AviFit R4