Etienne Deleau 2x10:00/2:00r row
4,900m
Meters
20:00.0
Time
2:02.4
Pace
318
Calories
| Rest Distance | 171m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,071m |
| Overall Time | 24:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 16 |
| Stroke Count | 340 |
| Drag Factor | 88 |
June 07, 2019 16:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,900m | 2:02.4 | 191 | 956 | 16 | |
| 10:00.0 | 2,463m | 2:01.8 | 194 | 966 | 16 | |
| 10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 16 | |
| r171m |
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Workout Graph
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