Etienne Deleau 30:12 row
6,484m
Meters
30:12.1
Time
2:19.7
Pace
373
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 72 |
November 30, 2019 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.1 | 6,484m | 2:19.7 | 128 | 741 | 23 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 30 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 |
| 30:12.1 | 21m | 4:48.0 | 15 | 350 | 7 |
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Workout Graph
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