Etienne Deleau 30:00 row
7,374m
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
178
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 16 |
| Stroke Count | 476 |
| Drag Factor | 79 |
December 15, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,374m | 2:02.0 | 193 | 962 | 16 | 178 |
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 16 | 170 |
| 12:00.0 | 1,469m | 2:02.5 | 190 | 954 | 16 | 176 |
| 18:00.0 | 1,475m | 2:02.0 | 193 | 962 | 16 | 178 |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 16 | 184 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 16 | 185 |
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Workout Graph
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