Etienne Deleau 12x0:30/0:30r row
1,827
Meters
6:00.0
Time
1:38.5
Pace
149
Calories
| Rest Distance | 868 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,695 |
| Overall Time | 12:00.0 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 35 |
| Stroke Count | 311 |
| Drag Factor | 71 |
January 14, 2022 15:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,827 | 1:38.5 | 366 | 1490 | 35 | |
| 0:30.0 | 153 | 1:38.0 | 371 | 1560 | 36 | |
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 34 | |
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 36 | |
| 0:30.0 | 153 | 1:38.0 | 371 | 1560 | 36 | |
| 0:30.0 | 153 | 1:38.0 | 371 | 1560 | 36 | |
| 0:30.0 | 152 | 1:38.6 | 364 | 1440 | 34 | |
| 0:30.0 | 151 | 1:39.3 | 357 | 1440 | 34 | |
| 0:30.0 | 151 | 1:39.3 | 357 | 1440 | 36 | |
| 0:30.0 | 151 | 1:39.3 | 357 | 1440 | 36 | |
| 0:30.0 | 152 | 1:38.6 | 364 | 1440 | 34 | |
| 0:30.0 | 152 | 1:38.6 | 364 | 1440 | 34 | |
| 0:30.0 | 151 | 1:39.3 | 357 | 1440 | 36 | |
| r868 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.