Etienne Deleau 12x0:30/0:30r row

1,827m

Meters

6:00.0

Time

1:38.5

Pace

149

Calories

Rest Distance868m
Rest Time6:00.0
Overall Distance2,695m
Overall Time12:00.0
Average Watts366
Calories Per Hour1559
Stroke Rate35
Stroke Count311
Drag Factor71

January 14, 2022 15:04:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,827m 1:38.5 366 1559 35
0:30.0 153m 1:38.0 371 1578 36
0:30.0 154m 1:37.4 379 1603 34
0:30.0 154m 1:37.4 379 1603 36
0:30.0 153m 1:38.0 371 1578 36
0:30.0 153m 1:38.0 371 1578 36
0:30.0 152m 1:38.6 364 1553 34
0:30.0 151m 1:39.3 357 1528 34
0:30.0 151m 1:39.3 357 1528 36
0:30.0 151m 1:39.3 357 1528 36
0:30.0 152m 1:38.6 364 1553 34
0:30.0 152m 1:38.6 364 1553 34
0:30.0 151m 1:39.3 357 1528 36
r868m

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