Etienne Deleau 35:21 row
7,325m
Meters
35:21.7
Time
2:24.8
Pace
420
Calories
143
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 779 |
| Drag Factor | 68 |
January 06, 2022 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:21.7 | 7,325m | 2:24.8 | 115 | 696 | 22 | 143 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 145 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 | 166 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 | 128 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 169 |
| 25:00.0 | 839m | 2:58.7 | 61 | 510 | 25 | 120 |
| 30:00.0 | 846m | 2:57.3 | 63 | 516 | 23 | 151 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 | 149 |
| 35:21.7 | 40m | 4:31.2 | 18 | 360 | 12 | 121 |
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Workout Graph
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AviFit R2 pieds détachés