Etienne Deleau 30:21 row
6,587m
Meters
30:21.4
Time
2:18.2
Pace
384
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 757 |
| Drag Factor | 78 |
February 03, 2022 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.4 | 6,587m | 2:18.2 | 132 | 755 | 24 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 30:21.4 | 63m | 2:49.8 | 71 | 545 | 12 |
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Workout Graph
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AviFit R4 pieds détachés