Etienne Deleau 30:18 row
6,356m
Meters
30:18.4
Time
2:23.0
Pace
359
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 755 |
| Drag Factor | 76 |
October 29, 2022 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.4 | 6,356m | 2:23.0 | 120 | 711 | 23 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 29 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 30:18.4 | 46m | 3:20.0 | 44 | 450 | 13 |
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Workout Graph
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