Etienne Deleau 31:28 row
7,012m
Meters
31:28.9
Time
2:14.6
Pace
414
Calories
154
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 605 |
| Drag Factor | 85 |
December 13, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.9 | 7,012m | 2:14.6 | 143 | 792 | 19 | 154 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 146 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 151 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 150 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 153 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 157 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 | 166 |
| 31:28.9 | 332m | 2:13.8 | 146 | 801 | 17 | 158 |
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Workout Graph
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