Etienne Deleau 32:05 row
7,143m
Meters
32:05.0
Time
2:14.7
Pace
422
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 614 |
| Drag Factor | 86 |
December 15, 2024 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.0 | 7,143m | 2:14.7 | 143 | 792 | 19 | 143 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 20 | 127 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 | 137 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | 144 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 146 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 149 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 153 |
| 32:05.0 | 469m | 2:13.2 | 148 | 808 | 18 | 150 |
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Workout Graph
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