Etienne Deleau 45:04 row
10,136m
Meters
45:04.8
Time
2:13.4
Pace
601
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 885 |
| Drag Factor | 87 |
December 19, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.8 | 10,136m | 2:13.4 | 147 | 807 | 19 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
| 45:04.8 | 10m | 4:00.0 | 25 | 387 | 0 |
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Workout Graph
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