Etienne Deleau 44:59 row
10,078m
Meters
44:59.5
Time
2:13.9
Pace
597
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 862 |
| Drag Factor | 86 |
December 20, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.5 | 10,078m | 2:13.9 | 146 | 801 | 19 | 140 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 132 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 134 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 136 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 137 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 143 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 146 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 144 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 144 |
| 44:59.5 | 1,131m | 2:12.4 | 151 | 818 | 19 | 147 |
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Workout Graph
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