15:00 row on January 30, 2025

Etienne Deleau 15:00 row

4,134

Meters

15:00.0

Time

1:48.8

Pace

295

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
15:00.0	4,134	1:48.8	271	1180	295	35
0:20.0	108	1:32.5	441	1800	10	36
0:40.0	90	1:51.1	255	1080	6	27
1:00.0	86	1:56.2	223	900	5	27
1:20.0	83	2:00.4	200	900	5	36
1:40.0	78	2:08.2	166	720	4	45
2:00.0	98	1:42.0	329	1260	7	33
2:20.0	105	1:35.2	405	1620	9	33
2:40.0	107	1:33.4	429	1620	9	42
3:00.0	76	2:11.5	154	900	5	30
3:20.0	83	2:00.4	200	900	5	33
3:40.0	77	2:09.8	160	720	4	39
4:00.0	97	1:43.0	319	1260	7	36
4:20.0	96	1:44.1	310	1440	8	27
4:40.0	107	1:33.4	429	1620	9	45
5:00.0	90	1:51.1	255	1080	6	36
5:20.0	81	2:03.4	186	900	5	33
5:40.0	78	2:08.2	166	720	4	36
6:00.0	106	1:34.3	417	1620	9	33
6:20.0	99	1:41.0	340	1440	8	33
6:40.0	88	1:53.6	239	1080	6	39
7:00.0	93	1:47.5	282	1260	7	39
7:20.0	77	2:09.8	160	720	4	33
7:40.0	88	1:53.6	239	1080	6	33
8:00.0	106	1:34.3	417	1620	9	33
8:20.0	94	1:46.3	291	1260	7	30
8:40.0	91	1:49.8	264	1080	6	33
9:00.0	84	1:59.0	207	900	5	33
9:20.0	74	2:15.1	142	720	4	33
9:40.0	102	1:38.0	371	1440	8	36
10:00.0	101	1:39.0	361	1440	8	30
10:20.0	102	1:38.0	371	1440	8	39
10:40.0	94	1:46.3	291	1260	7	42
11:00.0	78	2:08.2	166	720	4	33
11:20.0	89	1:52.3	247	1080	6	39
11:40.0	109	1:31.7	453	1800	10	36
12:00.0	98	1:42.0	329	1260	7	33
12:20.0	93	1:47.5	282	1260	7	33
12:40.0	85	1:57.6	215	900	5	33
13:00.0	81	2:03.4	186	900	5	39
13:20.0	104	1:36.1	394	1620	9	36
13:40.0	102	1:38.0	371	1440	8	36
14:00.0	103	1:37.0	382	1440	8	36
14:20.0	94	1:46.3	291	1260	7	42
14:40.0	78	2:08.2	166	720	4	33
15:00.0	82	2:01.9	193	900	5	45

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