Etienne Deleau 4:00 row
903
Meters
4:00.0
Time
2:12.8
Pace
52
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 85 |
February 22, 2025 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 903 | 2:12.8 | 149 | 813 | 26 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 28 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 25 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 27 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.