Etienne Deleau 4:00 row
718
Meters
4:00.0
Time
2:47.1
Pace
37
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 85 |
March 22, 2025 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 718 | 2:47.1 | 75 | 555 | 37 | 21 |
| 1:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 24 |
| 2:00.0 | 158 | 3:09.8 | 51 | 480 | 8 | 17 |
| 3:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 25 |
| 4:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 18 |
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Workout Graph
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