Eduardo Starling v3:00/1:00r...2 row
1,534
Meters
6:00.0
Time
1:57.3
Pace
103
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,614 |
| Overall Time | 7:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 159 |
July 17, 2025 06:27:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 23 | |
| 3:00.0 | 765 | 1:57.6 | 215 | 1039 | 32 | |
| r: 1:00 | 80 | |||||
| 3:00.0 | 768 | 1:57.1 | 217 | 1048 | 15 | |
| r80 |
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Workout Graph
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