Eduardo Starling v3:00/1:00r...2 row
1,592
Meters
6:00.0
Time
1:53.0
Pace
112
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,713 |
| Overall Time | 7:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 143 |
July 19, 2025 15:13:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,592 | 1:53.0 | 242 | 1133 | 24 | |
| 3:00.0 | 796 | 1:53.0 | 242 | 1133 | 33 | |
| r: 1:00 | 121 | |||||
| 3:00.0 | 796 | 1:53.0 | 242 | 1133 | 15 | |
| r121 |
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Workout Graph
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