Eduardo Starling 21:00 row
5,413
Meters
21:00.0
Time
1:56.3
Pace
370
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 120 |
August 08, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,413 | 1:56.3 | 222 | 1064 | 24 |
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 15 |
| 6:00.0 | 727 | 2:03.7 | 184 | 934 | 18 |
| 9:00.0 | 754 | 1:59.3 | 206 | 1008 | 21 |
| 12:00.0 | 790 | 1:53.9 | 237 | 1114 | 24 |
| 15:00.0 | 809 | 1:51.2 | 254 | 1174 | 27 |
| 18:00.0 | 814 | 1:50.5 | 259 | 1191 | 31 |
| 21:00.0 | 795 | 1:53.2 | 241 | 1130 | 33 |
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Workout Graph
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