Eduardo Starling 7:00 row
1,814
Meters
7:00.0
Time
1:55.7
Pace
123
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 125 |
August 22, 2025 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,814 | 1:55.7 | 226 | 1076 | 21 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 14 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 16 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 18 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1048 | 22 |
| 5:00.0 | 267 | 1:52.3 | 247 | 1149 | 25 |
| 6:00.0 | 277 | 1:48.3 | 276 | 1248 | 27 |
| 7:00.0 | 279 | 1:47.5 | 282 | 1268 | 31 |
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Workout Graph
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