Eduardo Starling v0:45/0:45r...2 row
409
Meters
1:30.0
Time
1:50.0
Pace
29
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 514 |
| Overall Time | 3:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 28 |
| Stroke Count | 42 |
| Drag Factor | 113 |
August 25, 2025 06:30:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 409 | 1:50.0 | 263 | 1204 | 28 | |
| 0:45.0 | 215 | 1:44.6 | 305 | 1350 | 31 | |
| r: 0:45 | 101 | |||||
| 0:45.0 | 194 | 1:55.9 | 224 | 1072 | 25 | |
| r: 0:45 | 4 | |||||
| r105 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.