Eduardo Starling 22:57 row
4,609
Meters
22:57.4
Time
2:29.4
Pace
252
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 116 |
September 04, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.4 | 4,609 | 2:29.4 | 105 | 661 | 20 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 19 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 22 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 19 |
| 22:57.4 | 589 | 2:30.5 | 102 | 652 | 21 |
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Workout Graph
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