Eduardo Starling 500m row
500
Meters
1:36.7
Time
1:36.7
Pace
44
Calories
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1632 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 132 |
March 03, 2026 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.7 | 500 | 1:36.7 | 387 | 1632 | 44 | 30 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 9 | 34 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1727 | 9 | 32 |
| 0:19.1 | 300 | 1:35.5 | 402 | 1682 | 9 | 31 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1579 | 9 | 28 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1504 | 8 | 30 |
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Workout Graph
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