Eduardo Starling 250m row
250
Meters
0:46.7
Time
1:33.4
Pace
23
Calories
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1778 |
| Stroke Rate | 34 |
| Stroke Count | 27 |
| Drag Factor | 120 |
March 13, 2026 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:46.7 | 250 | 1:33.4 | 430 | 1778 | 23 | 34 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 9 | 39 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1821 | 9 | 32 |
| 0:09.5 | 250 | 1:35.0 | 408 | 1704 | 5 | 31 |
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