Eduardo Starling 5:00 row
1,408
Meters
5:00.0
Time
1:46.5
Pace
109
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 121 |
March 31, 2026 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,408 | 1:46.5 | 289 | 1296 | 109 | 28 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 22 | 28 |
| 2:00.0 | 284 | 1:45.6 | 297 | 1321 | 22 | 28 |
| 3:00.0 | 283 | 1:46.0 | 294 | 1311 | 22 | 28 |
| 4:00.0 | 281 | 1:46.7 | 288 | 1289 | 22 | 28 |
| 5:00.0 | 275 | 1:49.0 | 270 | 1227 | 21 | 28 |
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Workout Graph
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