Eduardo Starling 5:00 row
1,393
Meters
5:00.0
Time
1:47.6
Pace
106
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 121 |
March 31, 2026 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,393 | 1:47.6 | 280 | 1264 | 106 | 28 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 21 | 29 |
| 2:00.0 | 279 | 1:47.5 | 282 | 1268 | 21 | 28 |
| 3:00.0 | 277 | 1:48.3 | 276 | 1248 | 22 | 27 |
| 4:00.0 | 280 | 1:47.1 | 285 | 1279 | 21 | 28 |
| 5:00.0 | 278 | 1:47.9 | 279 | 1258 | 21 | 28 |
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Workout Graph
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