Eduardo Starling 5:00 row
1,411
Meters
5:00.0
Time
1:46.3
Pace
109
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 125 |
July 28, 2026 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,411 | 1:46.3 | 291 | 1308 | 109 | 30 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 22 | 31 |
| 2:00.0 | 287 | 1:44.5 | 306 | 1380 | 23 | 30 |
| 3:00.0 | 281 | 1:46.7 | 288 | 1260 | 21 | 30 |
| 4:00.0 | 280 | 1:47.1 | 285 | 1320 | 22 | 29 |
| 5:00.0 | 280 | 1:47.1 | 285 | 1260 | 21 | 31 |
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Workout Graph
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